Lowtide

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Instagram, calmer. Just friends and real content, then put your phone down.

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iPhone Android
Works on iPhone and Android · Free

What you see

Only what matters.

Your feed, stories, messages and profiles, in a calm view.

Reels

Left out.

AI posts

Left out.

Explore

Left out. Search stays.

How it works

Three steps.

See your friends, send your messages, follow your dreams.

1

Log in as usual

On Instagram's own page, inside Lowtide.

2

See your friends

A calm feed of the people you follow. It ends when you're all caught up.

3

One swipe, and you're out

Check in, catch up, and put your phone down.

Price

Free.

Questions? Email himbelton@gmail.com.